Blog Disclaimer

My Blog Disclaimer:

The information presented on this blog is for educational purposes only. It represents my own personal opinions and observations. I'm not giving it as advise nor should you consider it to be accurate but rather, relating my experience.

If you the reader act on any of the information on this blog you do so entirely at their own risk.

Links provided on my blog are provided to you only as a convenience and the inclusion of any link does not imply reliability and endorsement by me of, and I accept no liability in respect of, the content.

Please Note:

Although I have a good basic knowledge of biology and an avid student of diet, nutrition and exercise , I'm not a medical doctor. My knowledge is in another field of expertise.

Always seek the advice of your own physician or other qualified health care professional regarding any medical questions or conditions.

And Remember:

Abraham Lincoln (1809-1865) once said,

"Never completely believe or trust anything you read on this new-fangled internet thing"